How to loss belly fat?

If you have a fatty belly or tummy .It makes and impression on your personality.

You have to loss it to look more attractive and handsome.

HOW TO LOSS BELLY FAT?

There are some tips which you have to follow for best results to loss your belly fat.you have to do them at home.

Step 1 ÷ Drink hot water as much as you can.Because it loss your calories and directly affect your belly.Drink at least 13 -15 glass water in one day.

Step 2 ÷ Stop eating junk food .if you are eating so much junk food it make your belly fatty. Because junk food contain bad fat acid.

Step 3 ÷ For better results you have to apply coconut oil in your belly. And the it or cover it with cloth. Which makes you sweaty .It loss your calories.

Step 4÷ Do exercise daily there are some exercise which makes your fat loss. Like pushups or sit ups. You have to also drink green tea within exercise for better results. It strongs your metabolism and help to loss calories.

you have to follow these tips for better results and I you tried it 1 month you will definitely see results.

Stop Alcohol consumption ÷ If you are alcoholic .Stop thinking to loss your belly fat.As it matters more from things that you eat than things you drink.it also results to fat on your breast.

Step 5÷ Stop eating much amount of carbs or food which contain high amount of carbs.Stop eating potatoes, breads, rice.

You have to follow these tips for results .you will definetely get good results.

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